Tutor: Marie Aditi Brown

Marie Aditi Brown Yoga with Cert

Marie Aditi is a certified Yoga teacher with Yoga Satsang Ashram Wales in Sanatan Yoga Classical Hatha Yoga &  Rishiculture Ashtanga.

Marie Aditi’s style of teaching is inclusive, all level practice. The key focus is Awareness, the first step in yoga. Awareness of the connection between body and breath, mind and soul are at the centre of the practice as well as creating mobility, strength & balance and allowing your energy to flow. 

A yoga session with Marie will usually follow the same pattern each session, something she takes from the Ashtanga lineage. Although the pattern is the same, the content will vary.

She says: – “I believe it is important to keep some elements the same every practice – it creates familiarity and builds confidence for the student. My intention in class is to allow a safe space for personal introspect and yet finding courage to challenge oneself. My experience is that it is often the mind that is holding us back, not our body!”

As well as being a yoga teacher Marie works at the Holidays with Heart-office in Wales that run and organise the group holidays at La Maison Anglaise Ecolodge. This will be her second joint venture there together with Lisa Taylor.

Marie lives with her husband and two boys in Carmarthenshire, Wales. She leads weekly classes as well as retreats in West Wales. 

Morning Yoga in the sun by the pool at La Maison Anglaise on Lisa's September 2021 holiday. Lisa on the left. Marie in green in the middle.